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Fall 2017 Functionally Fit!

Register Online

Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength & cardiovascular conditioning. *Please note there will be no class Nov. 8th.

Healthy Lifestyles & Active Living
Older Adults
When Is It?
Wednesday, October 4 6:00 pm — 7:00 pm
Wednesday, October 11 6:00 pm — 7:00 pm
Wednesday, October 18 6:00 pm — 7:00 pm
Wednesday, October 25 6:00 pm — 7:00 pm
Wednesday, November 1 6:00 pm — 7:00 pm
Wednesday, November 15 6:00 pm — 7:00 pm
Wednesday, November 22 6:00 pm — 7:00 pm
Wednesday, November 29 6:00 pm — 7:00 pm
Wednesday, December 6 6:00 pm — 7:00 pm
How Do I Get In?
How Much Does it Cost?
  • $68.00 $81.60
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
Never Miss a Class!

Add Functionally Fit! to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functionally Fit!:

with reminders: http://mhrd.ca/feed/program/1522/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1522/iCal