Functional exercises will help build strength, improve your coordination, and balance and enhance your ability to perform normal, daily activities. This class will help you increase your range of motion, muscle strength & cardiovascular conditioning. Everyone can benefit from functional fitness!
Winter 2018 Functionally Fit!Register Online
When Is It?
How Do I Get In?
Registration closes January 10th.
How Much Does it Cost?
- $75.00 $90.00
We Need Your Autograph
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functionally Fit!:
with reminders: http://mhrd.ca/feed/program/1611/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1611/iCal