Remaining independent, strong and healthy is important to all of us! You can realize the benefits in the comfort of your own home once you have a few basic exercises to practice safely. Join Maria, certified fitness leader and evaluator for some helpful exercise solutions to home-based fitness. Please Contact Leanne to register at 204.735.3052
Winter 2018 Lunch & LearnRegister Online
Exercises You Can Do at Home
When Is It?
How Do I Get In?
Registration closes January 11th.
How Much Does it Cost?
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Lunch & Learn:
with reminders: http://mhrd.ca/feed/program/1612/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1612/iCal