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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Headingley, Winter 2018 Lunch & Learn

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Exercises You Can Do at Home

Remaining independent, strong and healthy is important to all of us! You can realize the benefits in the comfort of your own home once you have a few basic exercises to practice safely. Join Maria, certified fitness leader and evaluator for some helpful exercise solutions to home-based fitness.

Yoga
Older Adults
What Do I Need To Bring?
When Is It?
March 6, 2018
Headingley Community Centre Tuesday, March 6 12:00 pm — 2:30 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

Add Lunch & Learn to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Lunch & Learn:

with reminders: http://www.mhrd.ca/feed/program/1651/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1651/iCal