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Fall 2017 Making the Most of Encore Gym

Register Online

Ball, BOSU & Free Weights

These tools can provide an excellent challenge to improve balance, strength, co-ordination and flexibility. They can also be utilized to jazz up your cardio work! Come prepared to work out with clean indoor shoes and loose, comfortable clothing.

Healthy Lifestyles & Active Living
When Is It?
Thursday, October 19 1:00 pm — 2:00 pm
How Do I Get In?
How Much Does it Cost?
It's Free!
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
Never Miss a Class!

Add Making the Most of Encore Gym to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Making the Most of Encore Gym:

with reminders: http://mhrd.ca/feed/program/1560/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1560/iCal