These tools can provide an excellent challenge to improve balance, strength, co-ordination and flexibility. They can also be utilized to jazz up your cardio work! Come prepared to work out with clean indoor shoes and loose, comfortable clothing.
Fall 2017 Making the Most of Encore GymRegister Online
Ball, BOSU & Free Weights
When Is It?
Located at: Headingley Community Centre
How Do I Get In?
Registration closes October 12th.
How Much Does it Cost?
We Need Your Autograph
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Making the Most of Encore Gym:
with reminders: http://mhrd.ca/feed/program/1560/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1560/iCal