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Fall 2017 Making the Most of Encore Gym
Total Body Training
Learn how to make your workout the most efficient, hit all the "high points" and address all major muscle groups. We will utilize a variety of equipment and can customize to accommodate personal needs. Come prepared to work out with clean indoor shoes and loose, comfortable clothing.
When Is It?
Located at: Headingley Community Centre
How Do I Get In?
How Much Does it Cost?
We Need Your Autograph
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