Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Headingley, Winter 2018 Mindful Mondays
Looking for more meaning and balance in your life? Struggle with stress from work, illness, anxiety, depression or chronic pain? Join us to explore mindfulness practices and how they can help. Experience the benefits of meditating in a group along with dialogue, questions and answers. First time and long time mediators welcome! Please bring a yoga mat - the class will also include some gentle yoga practice. *Please note the registration deadline is one week prior to each session.
*Please note the class scheduled for Monday, March 5th has been rescheduled to take place on Monday, March 12th
What Do I Need To Bring?
When Is It?
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $24.00 $20.00
- $60.00 $50.00
Never Miss a Class!
Add Mindful Mondays to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Mindful Mondays:
with reminders: http://www.mhrd.ca/feed/program/1645/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1645/iCal