We have all heard about the importance of physical movement to keep our bodies healthy...but it's just as important to keep our brains healthy! Come out and join us for this fun and interactive wellness program designed specifically for seniors. Each week will include presentations, brain games to stimulate and improve memory and focus, light stretching and warm up exercises along with lots of discussion, coffee and refreshments. Please bring a pen or pencil.
Fall 2017 Minding Our Bodies...and our BrainsRegister Online
When Is It?
Located at: Phoenix Community Centre in Headingley
How Do I Get In?
Registration closes October 13th.
How Much Does it Cost?
- $30.00 $36.00
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Minding Our Bodies...and our Brains:
with reminders: http://mhrd.ca/feed/program/1561/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1561/iCal