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Fall 2017 Minding Our Bodies...and our Brains

Register Online

We have all heard about the importance of physical movement to keep our bodies healthy...but it's just as important to keep our brains healthy! Come out and join us for this fun and interactive wellness program designed specifically for seniors. Each week will include presentations, brain games to stimulate and improve memory and focus, light stretching and warm up exercises along with lots of discussion, coffee and refreshments. Please bring a pen or pencil.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
Friday, October 20 10:00 am — 12:00 pm
Friday, October 27 10:00 am — 12:00 pm
Friday, November 3 10:00 am — 12:00 pm
Friday, November 10 10:00 am — 12:00 pm
How Do I Get In?
How Much Does it Cost?
  • $30.00 $36.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
Never Miss a Class!

Add Minding Our Bodies...and our Brains to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Minding Our Bodies...and our Brains:

with reminders: http://mhrd.ca/feed/program/1561/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1561/iCal