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Spring 2018 Spring Yoga Mix
A lighthearted yet challenging class for complete yoga newbies and established practitioners alike. Play with your limitations to gain flexibility and strength with breath, alignment, and self-awareness. Each class will explore a new aspect to a basic sequence of poses. Accessible for those who experience arthritis or back pain and beneficial for high levels of mental or physical stress.
Instructor sick - May 23
Remake class - June 6
When Is It?
How Do I Get In?
How Much Does it Cost?
- $88.00 $105.60
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with reminders: http://mhrd.ca/feed/program/1672/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1672/iCal