A lighthearted yet challenging class for complete yoga newbies and established practitioners alike. Play with your limitations to gain flexibility and strength with breath, alignment, and self-awareness. Each class will explore a new aspect to a basic sequence of poses. Accessible for those who experience arthritis or back pain and beneficial for high levels of mental or physical stress.
Spring 2018 Spring Yoga MixRegister Online
When Is It?
How Do I Get In?
Registration closes April 4th.
How Much Does it Cost?
- $88.00 $105.60
We Need Your Autograph
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Spring Yoga Mix:
with reminders: http://mhrd.ca/feed/program/1672/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1672/iCal