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Spring 2018 Spring Yoga Mix

A lighthearted yet challenging class for complete yoga newbies and established practitioners alike. Play with your limitations to gain flexibility and strength with breath, alignment, and self-awareness. Each class will explore a new aspect to a basic sequence of poses. Accessible for those who experience arthritis or back pain and beneficial for high levels of mental or physical stress.

Instructor sick - May 23

Remake class - June 6

Healthy Lifestyles & Active Living
When Is It?
8 Wednesdays
LSCU Complex: MPR Wednesday, April 11 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, April 18 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, April 25 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, May 2 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, May 9 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, May 16 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, May 23 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, May 30 7:15 pm — 8:30 pm
LSCU Complex: MPR Wednesday, June 6 7:15 pm — 8:30 pm
How Do I Get In?
Sorry, the registration window for this program has closed
How Much Does it Cost?
  • $88.00 $105.60
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Spring Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Spring Yoga Mix:

with reminders: http://mhrd.ca/feed/program/1672/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1672/iCal