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Fall 2017 Yoga

All Levels

This class is designed for all levels of yoga practitioners-with modifications and variations offered throughout. The practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath. Please bring a yoga mat and yoga block.

Healthy Lifestyles & Active Living
When Is It?
Wednesday, September 13 7:00 pm — 8:00 pm
Wednesday, September 20 7:00 pm — 8:00 pm
Wednesday, September 27 7:00 pm — 8:00 pm
Wednesday, October 4 7:00 pm — 8:00 pm
Wednesday, October 11 7:00 pm — 8:00 pm
Wednesday, October 18 7:00 pm — 8:00 pm
Wednesday, October 25 7:00 pm — 8:00 pm
Wednesday, November 1 7:00 pm — 8:00 pm
Wednesday, November 8 7:00 pm — 8:00 pm
Wednesday, November 15 7:00 pm — 8:00 pm
Wednesday, November 22 7:00 pm — 8:00 pm
Wednesday, November 29 7:00 pm — 8:00 pm
Wednesday, December 6 7:00 pm — 8:00 pm
Wednesday, December 13 7:00 pm — 8:00 pm
How Do I Get In?
Sorry, the registration window for this program has closed
How Much Does it Cost?
  • $154.00 $184.80
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
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with reminders: http://mhrd.ca/feed/program/1541/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1541/iCal