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Fall 2017 Yoga
This class is designed for all levels of yoga practitioners-with modifications and variations offered throughout. The practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath. Please bring a yoga mat and yoga block.
When Is It?
Located at: Phoenix Community Centre in Headingley
How Do I Get In?
How Much Does it Cost?
- $154.00 $184.80
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