This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. Please bring a yoga mat. *Please note there will be no class February 19th.
Winter 2018 YogaRegister Online
When Is It?
How Do I Get In?
Registration closes January 8th.
How Much Does it Cost?
- $100.00 $120.00
- $50.00 $60.00
We Need Your Autograph
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If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga:
with reminders: http://mhrd.ca/feed/program/1599/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1599/iCal