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Winter 2018 Yoga

Register Online

All Levels

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. Please bring a yoga mat. Please note there is no class on February 5th or 19th

Healthy Lifestyles & Active Living
When Is It?
8 Mondays
J. A. Cuddy School Monday, January 15 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 22 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 29 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 12 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 26 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 5 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 12 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 19 6:00 pm — 7:00 pm
How Do I Get In?
How Much Does it Cost?
  • $88.00 $105.60
  • $44.00 $52.80
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
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without reminders: http://mhrd.ca/feed/program/1609/iCal