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Winter 2018 Yoga

Register Online

All Levels

This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath. Please bring a yoga mat. No class February 19th.

Healthy Lifestyles & Active Living
When Is It?
9 Mondays
Starbuck Hall Monday, January 15 8:00 pm — 9:00 pm
Starbuck Hall Monday, January 22 8:00 pm — 9:00 pm
Starbuck Hall Monday, January 29 8:00 pm — 9:00 pm
Starbuck Hall Monday, February 5 8:00 pm — 9:00 pm
Starbuck Hall Monday, February 12 8:00 pm — 9:00 pm
Starbuck Hall Monday, February 26 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 5 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 12 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 19 8:00 pm — 9:00 pm
How Do I Get In?
How Much Does it Cost?
  • $100.00 $120.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
Never Miss a Class!

Add Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga:

with reminders: http://mhrd.ca/feed/program/1623/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1623/iCal