Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. Please bring an exercise mat to class. Payment may be made in installments.

There will be no class October 14 and November 11.

*Please note- Effective November 15th, we will begin using La Salle School Gym on Fridays until the end of the fall session on December 20th. The exception will be Friday, November 29th when the class will go back to the MPR at La Salle CCC.

Add All in One Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to All in One Fitness:

with reminders: http://www.mhrd.ca/feed/program/1957/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1957/iCal