Fitness and character development for ages 7-70+. Karate is an activity that helps each student develop at their own pace but encourages constant improvement. Shotokan Karate is a non-contact martial art but teaches self-defense and perseverance through Kata, Kihon, and Kumite (3 elements of most martial arts.) This class is for children and adults with both beginner and junior ranks participating. Testing for belt ranks is not necessary but encouraged if you continue training. (This is a separate fee managed by the instructor). Please wear shorts

and a T-shirt and ensure that toe nails are clipped short.*Please Note - The first 45 - 60 minutes will focus on beginners with the remaining time dedicated to intermediate students. Beginner students may leave at 8:00. Please specify at time of registration if you are a beginner or intermediate student.

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