204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
back to programs

Spring 2019 Fit & Flex

Register Online

Help build healthy muscles and joints! This class will focus on strength and endurance for all fitness levels. Please bring a yoga mat,
indoor shoes, and a water bottle.

Healthy Lifestyles & Active Living
When Is It?
9 Thursdays
Starbuck Hall Thursday, April 4 10:00 am — 11:00 am
Starbuck Hall Thursday, April 11 10:00 am — 11:00 am
Starbuck Hall Thursday, April 18 10:00 am — 11:00 am
Starbuck Hall Thursday, April 25 10:00 am — 11:00 am
Starbuck Hall Thursday, May 2 10:00 am — 11:00 am
Starbuck Hall Thursday, May 9 10:00 am — 11:00 am
Starbuck Hall Thursday, May 16 10:00 am — 11:00 am
Starbuck Hall Thursday, May 23 10:00 am — 11:00 am
Starbuck Hall Thursday, May 30 10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
  • $90.00 $108.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • e-Transfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Fit & Flex to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fit & Flex:

with reminders: http://mhrd.ca/feed/program/1916/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1916/iCal