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Winter 2020 Fusion Fitness

Register Online

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

*Please note there will be no class February 17.

Mondays - 7:15 pm - 8:15 pm

Thursdays - 6:15 pm - 7:15 pm

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
23 Mondays and Thursdays
J. A. Cuddy School Monday, January 6 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, January 9 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, January 13 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, January 16 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, January 20 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, January 23 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, January 27 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, January 30 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, February 3 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, February 6 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, February 10 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, February 13 6:15 pm — 7:15 pm
J. A. Cuddy School Thursday, February 20 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, February 24 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, February 27 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, March 2 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, March 5 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, March 9 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, March 12 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, March 16 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, March 19 6:15 pm — 7:15 pm
J. A. Cuddy School Monday, March 23 7:15 pm — 8:15 pm
J. A. Cuddy School Thursday, March 26 6:15 pm — 7:15 pm
How Do I Get In?
How Much Does it Cost?
  • $230.00 $276.00
  • $130.00 $156.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://mhrd.ca/feed/program/2042/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2042/iCal