204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Spring 2019 Gut Health Matters!

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

GEMS Lunch & Learn

We are collaborating with the Macdonald Services to Seniors GEMS program to bring you a Lunch & Learn on the importance of a healthy gut!

Come for lunch and stay for the presentation. GEMS is a Macdonald Services to Seniors lunch program held each week at Starbuck Hall on Wednesdays and Sanford Legion on Thursdays beginning at Noon. A delicious lunch is only $8. This provides great food in a fun and friendly atmosphere, the opportunity to visit with old friends and make new ones. Please call Leanne at 204.735.3052 the Monday prior to reserve your space and order lunch.

Most of us have heard about the basics of gut health and how it affects mood, brain function, sleep, weight, etc. This presentation will help you understand the role of the gut and how it’s affected by diet, pro and pre-biotics, pros and cons of cleansing and supplementation, gastrointestinal disorders and how to manage a disorder of the gut.

* Presentations are free to attend but please let us know you are coming!

 

Older Adults
When Is It?
Thursday, May 16
Sanford Legion Thursday, May 16 12:00 pm — 2:30 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

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without reminders: http://mhrd.ca/feed/program/1879/iCal