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Winter 2020 Lunch & Learn - Understanding Diet Habits ad Finding Balance

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GEMS & Learn

Learn from a registered dietician how to understand your cravings, understand connections to the body, and instill healthy habits. You will leave with a better sense of how to control cravings, where they are coming from, and end the battle with sugar!

 

 

Adult Leisure
Older Adults
When Is It?
1 Thursday
Sanford Legion Thursday, February 20 12:00 pm — 2:30 pm
How Do I Get In?
How Much Does it Cost?
It's Free!
Never Miss a Class!

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