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Spring 2019 Yoga- All Levels

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This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath. Please bring a yoga mat.

*Please note there will be no class May 20

Adult Leisure
Healthy Lifestyles & Active Living
When Is It?
8 Mondays
Starbuck Hall Monday, April 8 8:00 pm — 9:00 pm
Starbuck Hall Monday, April 15 8:00 pm — 9:00 pm
Starbuck Hall Monday, April 22 8:00 pm — 9:00 pm
Starbuck Hall Monday, April 29 8:00 pm — 9:00 pm
Starbuck Hall Monday, May 6 8:00 pm — 9:00 pm
Starbuck Hall Monday, May 13 8:00 pm — 9:00 pm
Starbuck Hall Monday, May 27 8:00 pm — 9:00 pm
Starbuck Hall Monday, June 3 8:00 pm — 9:00 pm
How Do I Get In?
How Much Does it Cost?
  • $88.00 $105.60
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
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without reminders: http://mhrd.ca/feed/program/1915/iCal