This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. Please bring a yoga mat.
Spring 2020 Yoga- All LevelsRegister Online
When Is It?
How Do I Get In?
Registration closes April 8th.
How Much Does it Cost?
- $110.00 $132.00
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with reminders: http://mhrd.ca/feed/program/2163/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2163/iCal