204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2019 Yoga Flow

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular endurance. Wrist - free yoga poses can be incorporated to accommodate with abilities. Previous yoga experience recommended and ability to get down onto the floor for poses. Please bring a yoga mat.

*Time & Location change, Yoga Flow will now take place at the Phoenix Community Centre.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
14 Thursdays
Phoenix Community Centre Thursday, September 12 10:00 am — 11:00 am
Phoenix Community Centre Thursday, September 19 10:00 am — 11:00 am
Phoenix Community Centre Thursday, September 26 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 3 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 10 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 17 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 24 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 31 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 7 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 14 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 21 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 28 10:00 am — 11:00 am
Phoenix Community Centre Thursday, December 5 10:00 am — 11:00 am
Phoenix Community Centre Thursday, December 12 10:00 am — 11:00 am
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $126.00 $151.20
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Flow:

with reminders: http://mhrd.ca/feed/program/2000/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2000/iCal