Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Headingley, Fall 2019 Yoga Flow
Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular endurance. Wrist - free yoga poses can be incorporated. Previous yoga experience recommended as well as the ability to get down onto the floor for poses. Please bring a yoga mat.
*Time & Location change, Yoga Flow will now take place at the Phoenix Community Centre.
What Do I Need To Bring?
When Is It?
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $151.20 $126.00
We Need Your Autograph
Never Miss a Class!
Add Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Flow:
with reminders: http://www.mhrd.ca/feed/program/2000/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2000/iCal