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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Fall 2019 Yoga Flow

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular endurance. Wrist - free yoga poses can be incorporated. Previous yoga experience recommended as well as the ability to get down onto the floor for poses. Please bring a yoga mat.

*Time & Location change, Yoga Flow will now take place at the Phoenix Community Centre.

Yoga
Leisure
Older Adults
What Do I Need To Bring?
When Is It?
14 Thursdays
Phoenix Community Centre Thursday, September 12 10:00 am — 11:00 am
Phoenix Community Centre Thursday, September 19 10:00 am — 11:00 am
Phoenix Community Centre Thursday, September 26 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 3 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 10 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 17 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 24 10:00 am — 11:00 am
Phoenix Community Centre Thursday, October 31 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 7 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 14 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 21 10:00 am — 11:00 am
Phoenix Community Centre Thursday, November 28 10:00 am — 11:00 am
Phoenix Community Centre Thursday, December 5 10:00 am — 11:00 am
Phoenix Community Centre Thursday, December 12 10:00 am — 11:00 am
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $151.20 $126.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 MB PDF
Never Miss a Class!

Add Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Flow:

with reminders: http://www.mhrd.ca/feed/program/2000/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2000/iCal