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Winter 2020 Yoga for Tweens and Teens

Register Online

11 - 14 Years

Tweens & Teens today live in a “hurry up” world with busy parents, school schedules, sports activities and the list goes on! Through posture, breath work, meditation and games, students learn to incorporate the principles of yoga (balance, focus, flexibility and strength) into everyday life. Attention is given to learning body awareness and working through muscle tightness. This class is a great way for Tweens & Teens to clear their minds of any stresses from their day, stretch out their bodies and slow down their minds. Please bring a yoga mat.

 

Children &/or Youth
Healthy Lifestyles & Active Living
When Is It?
January 13 - March 23, 2020
Phoenix Community Centre Monday, January 13 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, January 20 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, January 27 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, February 10 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, February 24 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, March 2 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, March 9 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, March 16 7:15 pm — 8:00 pm
Phoenix Community Centre Monday, March 23 7:15 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $63.00 $75.60
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
Never Miss a Class!

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without reminders: http://mhrd.ca/feed/program/2080/iCal