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Winter 2018 All in One Fitness

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Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. Please bring an exercise mat to class. Payment may be made in installments. Please note Friday classes are held at La Salle School with the exception of March 2nd & 23rd - class on these dates will be held in the MPR at LSCU.

Healthy Lifestyles & Active Living
When Is It?
32 classes
LSCU Complex Monday, January 8 6:00 pm — 7:00 pm
LSCU Complex Wednesday, January 10 6:00 pm — 7:00 pm
La Salle School: Gym Friday, January 12 6:00 pm — 7:00 pm
LSCU Complex Monday, January 15 6:00 pm — 7:00 pm
LSCU Complex Wednesday, January 17 6:00 pm — 7:00 pm
La Salle School: Gym Friday, January 19 6:00 pm — 7:00 pm
LSCU Complex Monday, January 22 6:00 pm — 7:00 pm
LSCU Complex Wednesday, January 24 6:00 pm — 7:00 pm
La Salle School: Gym Friday, January 26 6:00 pm — 7:00 pm
LSCU Complex Monday, January 29 6:00 pm — 7:00 pm
LSCU Complex Wednesday, January 31 6:00 pm — 7:00 pm
La Salle School: Gym Friday, February 2 6:00 pm — 7:00 pm
LSCU Complex Monday, February 5 6:00 pm — 7:00 pm
LSCU Complex Wednesday, February 7 6:00 pm — 7:00 pm
La Salle School: Gym Friday, February 9 6:00 pm — 7:00 pm
LSCU Complex Monday, February 12 6:00 pm — 7:00 pm
LSCU Complex Wednesday, February 14 6:00 pm — 7:00 pm
La Salle School: Gym Friday, February 16 6:00 pm — 7:00 pm
LSCU Complex Wednesday, February 21 6:00 pm — 7:00 pm
La Salle School: Gym Friday, February 23 6:00 pm — 7:00 pm
LSCU Complex Monday, February 26 6:00 pm — 7:00 pm
LSCU Complex Wednesday, February 28 6:00 pm — 7:00 pm
LSCU Complex Friday, March 2 6:00 pm — 7:00 pm
LSCU Complex Monday, March 5 6:00 pm — 7:00 pm
LSCU Complex Wednesday, March 7 6:00 pm — 7:00 pm
La Salle School: Gym Friday, March 9 6:00 pm — 7:00 pm
LSCU Complex Monday, March 12 6:00 pm — 7:00 pm
LSCU Complex Wednesday, March 14 6:00 pm — 7:00 pm
La Salle School: Gym Friday, March 16 6:00 pm — 7:00 pm
LSCU Complex Monday, March 19 6:00 pm — 7:00 pm
LSCU Complex Wednesday, March 21 6:00 pm — 7:00 pm
LSCU Complex Friday, March 23 6:00 pm — 7:00 pm
How Do I Get In?
How Much Does it Cost?
  • $320.00 $384.00
  • $220.00 $264.00
  • $110.00 $132.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
Never Miss a Class!

Add All in One Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to All in One Fitness:

with reminders: http://mhrd.ca/feed/program/1596/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1596/iCal