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Fall 2017 Men's Yoga
This class is designed to introduce men to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion and cultivate relaxation techniques to help manage the stresses and demands of daily life. The class will be a balanced combination of stretches & warm-ups, strengthening poses & flow sequences. Please bring a yoga mat and an open mind!
When Is It?
Located at: Phoenix Community Centre in Headingley
How Do I Get In?
How Much Does it Cost?
- $154.00 $184.80
We Need Your Autograph
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If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Men's Yoga:
with reminders: http://mhrd.ca/feed/program/1538/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1538/iCal