204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2017 Totally Fit

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We are excited to welcome Sheila back to Starbuck with a brand new boot-camp style interval workout! It will be one full minute of an exercise, followed by forty-five seconds of cardio, thirty seconds of abs and thirty seconds of rest. We will focus on five body parts each class and build both strength and endurance. You may have extra-sore abs from all the laughter during this fun and upbeat workout! Participants are asked to bring a pair of hand weights for their ability and a yoga mat.

Healthy Lifestyles & Active Living
When Is It?
Wednesday, October 4 7:30 pm — 8:30 pm
Wednesday, October 11 7:30 pm — 8:30 pm
Wednesday, October 18 7:30 pm — 8:30 pm
Wednesday, October 25 7:30 pm — 8:30 pm
Wednesday, November 1 7:30 pm — 8:30 pm
Wednesday, November 8 7:30 pm — 8:30 pm
Wednesday, November 15 7:30 pm — 8:30 pm
Wednesday, November 22 7:30 pm — 8:30 pm
Wednesday, November 29 7:30 pm — 8:30 pm
Wednesday, December 6 7:30 pm — 8:30 pm
How Do I Get In?
How Much Does it Cost?
  • $100.00 $120.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2017 ParQ+ 1.22 mb PDF
Never Miss a Class!

Add Totally Fit to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Totally Fit:

with reminders: http://mhrd.ca/feed/program/1535/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1535/iCal