Start your day off on the right foot with a class that’s heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using their-bands and dumbbells and ends with balancing and stretching exercises. Great for all ages. Please wear comfortable clothing and footwear.
Spring 2019 Cardio - Strength FusionRegister Online
When Is It?
How Do I Get In?
Registration closes April 3rd.
How Much Does it Cost?
- $90.00 $108.00
We Need Your Autograph
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:
with reminders: http://mhrd.ca/feed/program/1929/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1929/iCal