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Winter 2020 Cardio - Strength Fusion

Register Online

Start your day off on the right foot with a class that’s heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using their-bands and dumbbells and ends with balancing and stretching exercises. Great for all ages. Please wear comfortable clothing and footwear.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
January 8 - March 25, 2020
Headingley Community Centre Wednesday, January 8 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, January 15 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, January 22 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, January 29 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, February 5 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, February 12 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, February 19 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, February 26 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, March 4 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, March 11 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, March 18 11:10 am — 12:00 pm
Headingley Community Centre Wednesday, March 25 11:10 am — 12:00 pm
How Do I Get In?
How Much Does it Cost?
  • $108.00 $129.60
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • e-Transfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:

with reminders: http://mhrd.ca/feed/program/2078/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2078/iCal