Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Headingley,
Spring 2025
Cardio - Strength Fusion
Kickstart your day with a heart-healthy workout that gets your blood pumping! This class features easy-to-follow, low-impact movements and functional whole-body exercises using Therabands and dumbbells, concluding with balancing and stretching exercises. This class focuses on promoting heart health while keeping you active and energized.
Join us and boost your heart health in a fun, supportive environment!
No class on April 21 & May 19th
What Do I Need To Bring?
- Indoor Shoes
When Is It?
Headingley Community Centre: Auditorium (hall)
Monday, April 7
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, April 14
9:30 am — 10:30 am
Phoenix Community Centre
Monday, April 28
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, May 5
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, May 12
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, May 26
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, June 2
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, June 9
9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall)
Monday, June 16
9:30 am — 10:30 am
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $108.00 $90.00
Never Miss a Class!
Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:
with reminders: http://www.mhrd.ca/feed/program/3588/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3588/iCal