204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2019 Cardio, Core & Strength

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. Please bring a yoga mat.

 

*No class October 29.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
9 Tuesdays
Starbuck Hall Tuesday, October 8 10:00 am — 11:00 am
Starbuck Hall Tuesday, October 15 10:00 am — 11:00 am
Starbuck Hall Tuesday, October 22 10:00 am — 11:00 am
Starbuck Hall Tuesday, November 5 10:00 am — 11:00 am
Starbuck Hall Tuesday, November 12 10:00 am — 11:00 am
Starbuck Hall Tuesday, November 19 10:00 am — 11:00 am
Starbuck Hall Tuesday, November 26 10:00 am — 11:00 am
Starbuck Hall Tuesday, December 3 10:00 am — 11:00 am
Starbuck Hall Tuesday, December 10 10:00 am — 11:00 am
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $90.00 $108.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:

with reminders: http://mhrd.ca/feed/program/1993/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1993/iCal