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Winter 2020 Cardio, Core & Strength

Register Online

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. Please bring a yoga mat.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
12 Wednesdays
Oak Bluff Recreation Centre Wednesday, January 8 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, January 15 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, January 22 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, January 29 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, February 5 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, February 12 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, February 19 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, February 26 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, March 4 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, March 11 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, March 18 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, March 25 9:00 am — 10:00 am
How Do I Get In?
How Much Does it Cost?
  • $132.00 $158.40
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

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with reminders: http://mhrd.ca/feed/program/2032/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2032/iCal