This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. Please bring a yoga mat.
Spring 2020 Cardio, Core & StrengthRegister Online
When Is It?
How Do I Get In?
Registration closes April 1st.
How Much Does it Cost?
- $88.00 $105.60
We Need Your Autograph
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:
with reminders: http://mhrd.ca/feed/program/2120/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2120/iCal