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Spring 2020 Cardio, Core & Strength

Register Online

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. Please bring a yoga mat.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
8 Wednesdays, April 8 - May 27
Oak Bluff Recreation Centre Wednesday, April 8 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, April 15 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, April 22 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, April 29 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, May 6 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, May 13 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, May 20 9:00 am — 10:00 am
Oak Bluff Recreation Centre Wednesday, May 27 9:00 am — 10:00 am
How Do I Get In?
How Much Does it Cost?
  • $88.00 $105.60
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:

with reminders: http://mhrd.ca/feed/program/2120/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2120/iCal