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Cardio, Core & Strength Get ready for a dynamic workout that covers it all! Strength, cardio, balance, coordination, power, and mobility exercises! Marci is prepared to keep you motivated and energized with upbeat tunes while you enjoy a full-body workout. This comprehensive class is designed for all fitness levels, with modifications provided to ensure everyone can join in on the fun.
Come ready to boost your heart rate, build strength, and have a blast!
Don’t miss out on this exciting fitness experience!
You can Register Online or by phone at (204) 885-2444.
Registration closes January 2nd.
Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:
with reminders: http://www.mhrd.ca/feed/program/3514/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3514/iCal
REGISTER