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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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La Salle, Winter 2025 Functional Fitness

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Boost your strength, balance, and flexibility in our Functional Fitness classes! Through exercises similar to everyday movements you will improve muscle tone, joint mobility, and heart health. With adjustable intensity levels, these sessions are perfect for all fitness levels.

Join us and make daily tasks easier!

Buy What You Need
Fitness
Older Adults
Try It
What Do I Need To Bring?
  • Indoor Shoes
When Is It?
10 Tuesdays & 10 Thursdays, January 7 - March 13, 2025
Caisse Community Centre: Gym Tuesday, January 7 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, January 9 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, January 14 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, January 16 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, January 21 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, January 23 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, January 28 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, January 30 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, February 4 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, February 6 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, February 11 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, February 13 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, February 18 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, February 20 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, February 25 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, February 27 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, March 4 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, March 6 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, March 11 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, March 13 9:00 am — 10:00 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $264.00 $220.00
  • $132.00 $110.00
  • $132.00 $110.00
Never Miss a Class!

Add Functional Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functional Fitness:

with reminders: http://www.mhrd.ca/feed/program/3505/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3505/iCal