Macdonald Headingley Recreation District • Program Information • Gentle Flow Yoga, Winter 2025 session

Headingley, Winter 2025 Gentle Flow Yoga

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

Jaimie Bristow

Jaimie is a former elementary school teacher who taught in the Inner City of Winnipeg for 14 years. She has been practicing yoga for over 20 years, obtained her 200 hour Embodied Vinyasa training with Liane Cherrett and Rebecca Watson in 2020, and additional training in restorative in 2021. Although she has practiced varying styles of yoga for many years, it was not until she was faced with uncertainty and illness that she grew to deepen her understanding of the practice and its principles on and off the mat. Jaimie wholeheartedly believes in the importance of using conscious breath, and embodied mindful movement to strengthen the mind body connection and maintain optimal physical and mental health. She has been teaching yoga sessions to friends and family for the past few years and is now very excited and ready to share her love of yoga with the community!!

Refresh your body with soothing, therapeutic yoga movements designed to restore balance and ease tension. This class builds on the fundamentals of yoga, using a variety of movements and targeted stretches to address common problem areas that may limit flexibility and mobility. Whether you're looking to stretch deeper, stabilize your core, or improve overall balance, this class will help you move toward a more balanced, aligned body.

Join us to rejuvenate your system and feel your best!

Buy What You Need

Try It

Yoga

What Do I Need To Bring?

When Is It?

8 Thursdays, January 30 - March 20, 2025

Headingley Community Centre: Multi Thursday, January 30 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 6 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 13 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 20 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 27 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, March 6 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, March 13 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, March 20 10:00 am — 11:00 am

How Do I Get In?

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular

Out of District Rate $115.20 In-District Rate $96.00

Want to Stay in Touch?

Headingley, Winter 2025 Gentle Flow Yoga

What Do I Need To Bring?

When Is It?

How Do I Get In?

How Much Does it Cost?

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