204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Winter 2020 Gentle Flow

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Restore your system with gentle and Therapeutic Yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. We encourage you to bring 2 yoga blocks and a strap to class.

 

Please note: No class February 13

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
January 16 - March 26, 2020
Caisse Community Centre: MPR Thursday, January 16 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, January 23 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, January 30 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, February 6 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, February 20 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, February 27 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, March 5 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, March 12 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, March 19 11:15 am — 12:15 pm
Caisse Community Centre: MPR Thursday, March 26 11:15 am — 12:15 pm
How Do I Get In?
How Much Does it Cost?
  • $110.00 $132.00
  • $55.00 $66.00
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Gentle Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Flow:

with reminders: http://mhrd.ca/feed/program/2097/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2097/iCal