Macdonald Headingley Recreation District • Program Information • Gentle Yoga with Candace, Winter 2025 session

Oak Bluff, Winter 2025 Gentle Yoga with Candace

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

Candace Csordas

Candace loves teaching fitness classes for overall well-being. She leads her classes with love, motivation and engages with others. Her classes are full of energy and laughter. She believes that having fun is as important as the workout in classes.

Helping people of all ages and fitness levels be active and sustain that activity is Candace's passion. The physical and mental benefits of exercise and community provide a supportive environment for achieving your goals in life, in and out of the class.

A MFC Certified Group Fitness and Yoga Instructor, Candace has over 22 years of experience. leading fitness classes and programs on land, in the pool, over zoom, in the lake, on trails and in the mountains. She has also hosted several Weekend Wellness Retreats in Falcon Lake. In 2022, Candace became a ICSOS Certified Wilderness Safety and Survival Levels 1, 2 and 3 and Land Navigation Training Level 1. She leads groups on hikes, lakes and trails around Manitoba and hosts classes on Wilderness Safety and Survival.

Candace knows the physical and mental benefits of regular exercise and how community provides a supportive environment for achieving your goals in life, in and out of the class. And, sometimes we take it outside as a little a time in nature can nourish the our body, mind, and spirit.

Refresh your body and mind with our Gentle Yoga class!

This full-body practice includes balance poses, core exercises, and long-held stretches to ease stiffness in the hips, shoulders, and spine. Classes will wind down with a relaxing savasana, either seated or on the floor.

Join us in building flexibility, strength, and relaxation.

No class on February 17

Buy What You Need

Student

Try It

Yoga

What Do I Need To Bring?

Yoga Mat

When Is It?

10 Mondays, January 6 - March 17, 2025

Oak Bluff Recreation Centre Monday, January 6 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, January 13 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, January 20 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, January 27 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, February 3 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, February 10 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, February 17 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, February 24 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, March 3 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, March 10 6:30 pm — 7:30 pm

Oak Bluff Recreation Centre Monday, March 17 6:30 pm — 7:30 pm

How Do I Get In?

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular

Out of District Rate $144.00 In-District Rate $120.00

Want to Stay in Touch?

Oak Bluff, Winter 2025 Gentle Yoga with Candace

What Do I Need To Bring?

When Is It?

How Do I Get In?

How Much Does it Cost?

Never Miss a Class!