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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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La Salle, Winter 2025 Gentle Yoga

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Refresh your body and mind with our Gentle Yoga class! This full-body practice includes balance poses, core exercises, and long-held stretches to ease stiffness in the hips, shoulders, and spine. You will finish with a relaxing savasana, either seated or on the floor.

Come and relax while you build flexibility and strength.

Buy What You Need
Fitness
Try It
Yoga
What Do I Need To Bring?
  • Water Bottle
  • Yoga Mat
When Is It?
10 Wednesdays, January 8 - March 12, 2025
Caisse Community Centre: MPR Wednesday, January 8 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, January 15 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, January 22 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, January 29 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 5 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 12 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 19 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 26 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, March 5 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, March 12 10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
  • $144.00 $120.00
Never Miss a Class!

Add Gentle Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Yoga:

with reminders: http://www.mhrd.ca/feed/program/3507/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3507/iCal

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