Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444
or for more information.
La Salle,
Winter 2025
Gentle Yoga
Refresh your body and mind with our Gentle Yoga class! This full-body practice includes balance poses, core exercises, and long-held stretches to ease stiffness in the hips, shoulders, and spine. You will finish with a relaxing savasana, either seated or on the floor.
Come and relax while you build flexibility and strength.
What Do I Need To Bring?
- Water Bottle
- Yoga Mat
When Is It?
Caisse Community Centre: MPR
Wednesday, January 8
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, January 15
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, January 22
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, January 29
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, February 5
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, February 12
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, February 19
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, February 26
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, March 5
10:00 am — 11:00 am
Caisse Community Centre: MPR
Wednesday, March 12
10:00 am — 11:00 am
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $144.00 $120.00
Never Miss a Class!
Add Gentle Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Yoga:
with reminders: http://www.mhrd.ca/feed/program/3507/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3507/iCal