204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Winter 2019 Making the Most of Encore Gym

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Exercises to Prevent Injuries

There are many movements in everyday life that can cause injury. This presentation will discuss exercises to help prevent these injuries and you will receive a handout with some exercises to do at home.

 

Class has been reschedule to March 6 from 1-2 pm

Healthy Lifestyles & Active Living
Older Adults
When Is It?
1 Wednesday
Headingley Community Centre: Multi Wednesday, March 6 1:00 pm — 2:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

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with reminders: http://mhrd.ca/feed/program/1847/iCal/alarms
without reminders: http://mhrd.ca/feed/program/1847/iCal