Join Heather Outdoors This Summer for a Powerful Hybrid Workout! 

Get ready to move, sweat, and feel amazing with a strength and conditioning class that blends aerobic exercises, plyometrics, circuit training, and yoga.
This energizing outdoor session will help you build full-body strength, improve posture and flexibility, boost endurance, and reduce stress.

Whether you're looking to get stronger or simply enjoy a fun and challenging workout in the fresh air, this class is for you. Come move with us and feel the difference

You can Register Online or by phone at (204) 885-2444.

Registration closes July 1st.

Add Outdoor Body Blast With Heather to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Outdoor Body Blast With Heather:

with reminders: http://www.mhrd.ca/feed/program/3656/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3656/iCal