204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2019 Tai Chi for Beginners

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Come to class and explore the medically proven health benefits of Taoist Tai Chi! The practice of Tai Chi involves sequences of slow, controlled and low impact movements that will gently tone and strengthen your body and focus your mind. Regular practice can help to improve concentration, coordination, circulation and balance. Tai Chi can be practiced by all ages and abilities and may even be done seated. Please wear loose, comfortable clothing and flat shoes.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
10 Wednesdays
Phoenix Community Centre Wednesday, October 16 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, October 23 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, October 30 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, November 6 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, November 13 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, November 20 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, November 27 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, December 4 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, December 11 2:00 pm — 3:00 pm
Phoenix Community Centre Wednesday, December 18 2:00 pm — 3:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $44.00 $52.80
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
Never Miss a Class!

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with reminders: http://mhrd.ca/feed/program/2016/iCal/alarms
without reminders: http://mhrd.ca/feed/program/2016/iCal