Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Headingley,
Winter 2020
Tai Chi for Beginners
Come to class and explore the medically proven health benefits of Taoist Tai Chi! The practice of Tai Chi involves sequences of slow, controlled and low impact movements that will gently tone and strengthen your body and focus your mind. Regular practice can help to improve concentration, coordination, circulation and balance. Tai Chi can be practiced by all ages and abilities and may even be done seated. Please wear loose, comfortable clothing and flat shoes.
*Please note: Classes on March 11th & 18th will run from 6:30 - 8:00 p.m. There will be no class on March 25th.
What Do I Need To Bring?
When Is It?
Phoenix School
Wednesday, January 22
6:30 pm — 7:30 pm
Phoenix School
Wednesday, January 29
6:30 pm — 7:30 pm
Phoenix School
Wednesday, February 5
6:30 pm — 7:30 pm
Phoenix School
Wednesday, February 12
6:30 pm — 7:30 pm
Phoenix School
Wednesday, February 19
6:30 pm — 7:30 pm
Phoenix School
Wednesday, February 26
6:30 pm — 7:30 pm
Phoenix School
Wednesday, March 4
6:30 pm — 7:30 pm
Phoenix School
Wednesday, March 11
6:30 pm — 8:00 pm
Phoenix School
Wednesday, March 18
6:30 pm — 8:00 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $52.80 $44.00
Never Miss a Class!
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with reminders: http://www.mhrd.ca/feed/program/2089/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2089/iCal