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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Winter 2025 Urban Pole Walking Club

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Get moving and energized with our Urban Poling Club!

Walking with Urban Poles offers so many benefits—boost your balance, reduce joint pain, strengthen your core, improve posture, and enjoy a great cardio workout! Whether indoors (with clean indoor shoes) or outdoors (where the group plans routes together), you’ll have a supportive community to keep you motivated. Poles are available to borrow, so there’s no need to bring your own.

Why not give it a try and experience the difference walking with poles can make?

Leisure
What Do I Need To Bring?
When Is It?
12 Fridays, January 10 - March 28, 2025
Headingley Community Centre Friday, January 10 10:00 am — 11:00 am
Headingley Community Centre Friday, January 17 10:00 am — 11:00 am
Headingley Community Centre Friday, January 24 10:00 am — 11:00 am
Headingley Community Centre Friday, January 31 10:00 am — 11:00 am
Headingley Community Centre Friday, February 7 10:00 am — 11:00 am
Headingley Community Centre Friday, February 14 10:00 am — 11:00 am
Headingley Community Centre Friday, February 21 10:00 am — 11:00 am
Headingley Community Centre Friday, February 28 10:00 am — 11:00 am
Headingley Community Centre Friday, March 7 10:00 am — 11:00 am
Headingley Community Centre Friday, March 14 10:00 am — 11:00 am
Headingley Community Centre Friday, March 21 10:00 am — 11:00 am
Headingley Community Centre Friday, March 28 10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
It's Free!
Never Miss a Class!

Add Urban Pole Walking Club to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Urban Pole Walking Club:

with reminders: http://www.mhrd.ca/feed/program/3560/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3560/iCal

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