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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Winter 2025 Yin Yang Yoga

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This class blends the revitalizing effects of Hatha yoga with the deep, connective work of Yin yoga, perfect for beginners and beyond.

Hatha Yoga enhances muscle tone, flexibility, and relaxation through classic postures and breathing.
Yin Yoga targets joints and fascia with long-held postures to improve flexibility and reduce stress.

Enjoy a balanced practice that promotes well-being, relieves stress, and nurtures both body and mind. Suitable for all levels!

No class on February 5

Student
Try It
Yoga
What Do I Need To Bring?
  • Yoga Mat
  • Water Bottle
  • Any Yoga Props you may like to use
When Is It?
8 Wednesdays, January 29 - March 26, 2025
Phoenix Community Centre Wednesday, January 29 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, February 12 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, February 19 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, February 26 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, March 5 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, March 12 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, March 19 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, March 26 7:00 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $115.20 $96.00
Never Miss a Class!

Add Yin Yang Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yin Yang Yoga:

with reminders: http://www.mhrd.ca/feed/program/3561/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3561/iCal

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