Yoga Mix Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness! This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.
Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.
No class on February 17