Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness!

This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.

Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.

No class on February 17 & March 3

• Yoga Mat

You can Register Online or by phone at (204) 885-2444.

Registration closes December 30th.

Add Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Mix:

with reminders: http://www.mhrd.ca/feed/program/3547/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3547/iCal