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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Sanford, Spring 2025 Yoga Mix

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Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness!

This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.

Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.

No class on April 21 & May 19

Buy What You Need
Student
Try It
Yoga
What Do I Need To Bring?
  • Yoga Mat
When Is It?
10 Mondays, April 7 - June 23, 2025
J. A. Cuddy School Monday, April 7 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, April 14 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, April 28 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, May 5 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, May 12 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, May 26 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 2 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 9 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 16 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 23 6:00 pm — 7:00 pm
How Do I Get In?
How Much Does it Cost?
  • $144.00 $120.00
Never Miss a Class!

Add Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Mix:

with reminders: http://www.mhrd.ca/feed/program/3621/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3621/iCal

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